Have you ever asked yourself:

“How can I get off this diet rollercoaster”

“Why do I give into food cravings & unhealthy foods?”

Then the Focus on Healthy Eating Lifestyle program is just for YOU!

This program will teach you healthy weight management strategies for LIFE! Think of this as your toolbox to create a healthy lifestyle full of energy & vitality.

This 12-week program was co-created by over 20 leading international Workplace Wellness Health Coaches & is finally available to you

Special Introductory price

Only $197

*That’s less than a latte a day

Start your journey today and register

Start Now

Enter your name and email at checkout

Join Now and Discover How To …

CHOOSE

NOURISHING FOODS FOR OPTIMAL HEALTH, ENERGY & VITALITY

BREAK FREE

FROM RESTRICTIVE DIETS THAT KEEP YOU PHYSICALLY & EMOTIONALLY DEPLETED

REPLACE

UNHEALTHY EATING HABITS WITH MINDFUL EATING PRACTICES

CULTIVATE

WEIGHT MANAGEMENT STRATEGIES FOR LIFE

EFFECTIVELY MANAGE

EMOTIONAL & STRESS-RELATED EATING EMOTIONAL

DEVELOP

STRESS MASTERY, RELAXATION AND SELF- AWARENESS TECHNIQUES FOR MINDFUL LIVING

What Will This Program Offer?

WEEKLY COMPREHENSIVE MODULES:

Twelve-week mindful eating & healthy weight management program. Module topics include Beginning Your Journey, Food for Life, One Day at a Time, Conscious Eating 101, Uncover your Strategies & Savor Every Bite and Moment.

ONLINE SUPPORT:

Online access to 2 certified health coaches for those times when you have questions, or just need an accountability partner. Plus you will recieve weekly emails with tips for healthy living. as well as access to an interactive Facebook group.

INTERACTIVE GROUP ACTIVITIES:

Online coaching support with group activities to share challenges and develop lifelong best practices. Inclusive of goal development, as well as stress mastery, relaxation & self-awareness techniques.

HIGH IMPACT & ENGAGING RESOURCES

Toolkits and handouts with transformational & lifelong strategies. Includes the Focus on Healthy Eating Program’s Recipe eBook, Food & Mood Journal and the Whole Foods Meal Planner & Grocery Guide.

Participation Details

12 WEEK PROGRAM:

Upcoming Program To Be Announced
Meetings will be held with Zoom Video and instructions will be emailed to you for access

Note: All sessions will be held online and will be recorded for later review .

TIME:
700-800pm

BONUS SESSIONS:

Meet Your Program Leader

Engage with a health and wellness leader who will transform the way you think about FOOD!

Paula Jablonski

More about Paula

Why Wait?

Join now for ONLY $197!

Why put off taking your health to the next level? You can join the Focus on Healthy Eating program TODAY and start your journey towards a healthier, more abundant life!