Resilience skills for clear choices, optimal function and innovative action
Is your life battery running on empty?
What would your life be like if …
• You had more energy throughout the day?
• You intuitively knew how to respond to change and challenge?
• When you are out of sync, can you reset yourself just like you reset your computer?
• Your communications were clear, rich, and fulfilling?
The Resilience Advantage™
Based on more than 25 years of HeartMath’s published, peer-reviewed research on the science of resilience, The Resilience Advantage program provides a powerful skillset and engaging technology to prepare you to thrive in a world of flux, challenge and opportunity. This best-in-class program is used by the US Navy, hospital systems and Fortune 500 companies worldwide.
Learn More About HeartMath
The Resilience Program Journey
SIX PART SERIES
of One-Hour Workshops
HeartMath
Recommended Technology Products
Different Services from Paula
The POQA-R4 Assessment
This is an assessment of workplace quality based on a survey questionnaire that gathers self-report information on socio-demographic and key psychological and workplace elements that contribute to the overall quality and effectiveness of an organization.
Programs and Assessments
- 2.3.4+ hour workshops, 4+ hour workshop including sleep
- 3–4-hour Law Enforcement-Military workshop
- 4-hour workshops for Hospital Teams
- Lunch and Learns
Master Your Stress
More than 600,000 people have taken the Stress Mastery Questionnaire so far in the US, UK, Germany, South Africa, Chile, Canada, Slovenia and Norway. Stress management involves making conscious decisions to change how you react to everyday events as well as major life events.
Connecting in Care and Coherence Event
HeartMath with Paula
Paula Jablonski
RN, INHC, CMWA, LSMA, CSME
HeartMath is a registered trademark of Quantum Intech, Inc. For all HeartMath Trademarks go to www.heartmath.com/trademarks
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